Introduction: If you have been reading these blogs since I started, it is possible that you would like to try meditating out, just to see if you do gain any benefit from it. There also exists the possibility that you are aware of some of the benefits which can be gained by practicing the art. …
Introduction: It is important in our lives that we have control over everything that we do, in other words” I am in charge of me” all you others leave me alone to let me do what is best for me. This not only seems like a strong statement, it is one! Let me explain further: …
Have you got self-belief – if not try Meditation Introduction You could instead ask, do you believe in yourself? Whatever your answer, you will still be asking what has this got to do with meditation. The answer will no doubt surprise you. It is surprising just how many people are in fact unsure of themselves, …
Have You Got Self Belief – If Not Try Meditation Read More »
Introduction: In order to clear up any misconceptions about Meditation, I thought that it might be a good idea to explain what meditation is and what it is not. Ideally before I begin writing blogs about the in depth good that meditation can do. Believe me it can really improve your entire perception of not …